John Hineman 1x25:00/5:00r row
5,842m
Meters
25:00.0
Time
2:08.3
Pace
362
Calories
143
Heart Rate
| Rest Distance | 1,038m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,880m |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 118 |
January 16, 2022 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,842m | 2:08.3 | 165 | 869 | 25 | 143 |
| 25:00.0 | 5,841m | 2:08.4 | 165 | 868 | 25 | 143 |
| r1,038m |
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Workout Graph
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