John Hineman 25:01 row
5,684m
Meters
25:01.8
Time
2:12.1
Pace
342
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 119 |
January 18, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,684m | 2:12.1 | 152 | 822 | 22 | 130 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 115 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 132 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 124 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 141 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 135 |
| 25:01.8 | 2m | 7:30.0 | 4 | 313 | 135 |
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Workout Graph
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