John Hineman 34:58 row
7,879m
Meters
34:58.6
Time
2:13.1
Pace
468
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 129 |
January 20, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.6 | 7,879m | 2:13.1 | 148 | 809 | 20 | 134 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 128 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 133 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 135 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 136 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 138 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 140 |
| 34:58.6 | 1,052m | 2:21.9 | 122 | 721 | 18 | 133 |
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Workout Graph
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