John Hineman 44:59 row
10,114m
Meters
44:59.6
Time
2:13.4
Pace
601
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 129 |
January 21, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.6 | 10,114m | 2:13.4 | 147 | 806 | 19 | 133 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 120 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 127 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 130 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 130 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 135 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 139 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 138 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 142 |
| 44:59.6 | 1,059m | 2:21.4 | 124 | 725 | 19 | 137 |
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Workout Graph
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