John Hineman 21097m row
21,097m
Meters
1:37:37.0
Time
2:18.8
Pace
1235
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 1948 |
| Drag Factor | 130 |
January 22, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:37.0 | 21,097m | 2:18.8 | 131 | 750 | 20 | 131 |
| 19:08.4 | 4,300m | 2:13.5 | 147 | 805 | 21 | 127 |
| 19:37.6 | 8,600m | 2:16.9 | 136 | 769 | 20 | 131 |
| 20:47.3 | 12,900m | 2:25.0 | 115 | 694 | 19 | 131 |
| 20:24.8 | 17,200m | 2:22.4 | 121 | 716 | 20 | 129 |
| 17:38.9 | 21,097m | 2:15.8 | 140 | 780 | 21 | 140 |
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Workout Graph
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