John Hineman 34:59 row
7,861m
Meters
34:59.9
Time
2:13.5
Pace
466
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 115 |
January 25, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.9 | 7,861m | 2:13.5 | 147 | 805 | 20 | 130 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 120 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 126 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 127 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 130 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 133 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 141 |
| 34:59.9 | 1,080m | 2:18.8 | 131 | 750 | 19 | 133 |
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Workout Graph
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