John Hineman 50:01 row
11,193m
Meters
50:01.1
Time
2:14.0
Pace
663
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 115 |
January 25, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.1 | 11,193m | 2:14.0 | 145 | 799 | 20 | 134 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 124 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 132 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 133 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 135 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 136 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 134 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 138 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 139 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 142 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 132 |
| 50:01.1 | 3m | 3:03.3 | 57 | 495 | 132 |
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Workout Graph
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