John Hineman 35:04 row
8,002m
Meters
35:04.3
Time
2:11.4
Pace
482
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
| Drag Factor | 115 |
January 27, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.3 | 8,002m | 2:11.4 | 154 | 829 | 21 | 135 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 123 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 128 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 133 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 140 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 141 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 145 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 136 |
| 35:04.3 | 11m | 3:15.4 | 47 | 461 | 135 |
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Workout Graph
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