John Hineman v30:00/10:01r...1 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
442
Calories
153
Heart Rate
| Rest Distance | 2,040m |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 9,112m |
| Overall Time | 40:01.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 114 |
January 27, 2022 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 22 | 153 | |
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 22 | 153 | |
| r: 10:01 | 2,040m | ||||||
| r2,040m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.