John Hineman 44:58 row
10,580m
Meters
44:58.4
Time
2:07.5
Pace
657
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 117 |
January 29, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,580m | 2:07.5 | 169 | 880 | 21 | 143 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 127 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 134 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 143 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 146 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 148 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 151 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 155 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 145 |
| 44:58.4 | 1,076m | 2:18.6 | 131 | 751 | 20 | 142 |
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Workout Graph
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