John Hineman 25:03 row
5,728m
Meters
25:03.7
Time
2:11.2
Pace
347
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 111 |
February 02, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.7 | 5,728m | 2:11.2 | 155 | 832 | 21 | 128 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 108 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 125 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 133 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 141 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 132 |
| 25:03.7 | 7m | 4:24.2 | 19 | 365 | 133 |
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Workout Graph
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