John Hineman 39:58 row
9,017m
Meters
39:58.5
Time
2:12.9
Pace
537
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 110 |
February 07, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.5 | 9,017m | 2:12.9 | 149 | 812 | 21 | 131 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 116 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 123 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 128 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 127 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 133 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 138 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 146 |
| 39:58.5 | 1,061m | 2:20.6 | 126 | 732 | 19 | 138 |
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Workout Graph
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