John Hineman 32:30 row
7,557m
Meters
32:30.6
Time
2:09.0
Pace
465
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 111 |
February 10, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.6 | 7,557m | 2:09.0 | 163 | 860 | 21 | 137 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 124 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 133 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 135 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 143 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 144 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 151 |
| 32:30.6 | 512m | 2:27.0 | 110 | 678 | 18 | 134 |
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Workout Graph
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