John Hineman 34:57 row
7,903m
Meters
34:57.0
Time
2:12.6
Pace
472
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 110 |
February 13, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.0 | 7,903m | 2:12.6 | 150 | 815 | 19 | 128 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 118 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 122 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 124 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 130 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 136 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 142 |
| 34:57.0 | 1,039m | 2:22.9 | 120 | 712 | 17 | 128 |
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Workout Graph
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