John Hineman 35:02 row
8,017m
Meters
35:02.1
Time
2:11.1
Pace
486
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 112 |
February 15, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.1 | 8,017m | 2:11.1 | 155 | 834 | 21 | 130 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 118 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 127 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 128 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 134 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 134 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 141 |
| 35:02.1 | 1,074m | 2:20.6 | 126 | 732 | 19 | 129 |
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