John Hineman 24:59 row
5,659m
Meters
24:59.4
Time
2:12.4
Pace
340
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 85 |
February 16, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.4 | 5,659m | 2:12.4 | 151 | 818 | 21 | 124 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 116 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 126 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 124 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 131 |
| 24:59.4 | 1,060m | 2:21.2 | 124 | 727 | 20 | 127 |
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Workout Graph
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