John Hineman 25:01 row
5,706m
Meters
25:01.2
Time
2:11.5
Pace
344
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 122 |
February 17, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 5,706m | 2:11.5 | 154 | 829 | 19 | 132 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 122 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 132 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 138 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 137 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 134 |
| 25:01.2 | 3m | 3:20.0 | 44 | 450 | 134 |
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Workout Graph
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