John Hineman 35:18 row
8,022m
Meters
35:18.4
Time
2:12.0
Pace
481
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 686 |
| Drag Factor | 122 |
February 24, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.4 | 8,022m | 2:12.0 | 152 | 823 | 19 | 130 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 111 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 120 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 124 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 132 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 134 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 144 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 138 |
| 35:18.4 | 53m | 2:53.5 | 67 | 530 | 12 | 137 |
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Workout Graph
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