John Hineman 34:59 row
8,139m
Meters
34:59.7
Time
2:08.9
Pace
499
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 725 |
| Drag Factor | 112 |
February 28, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.7 | 8,139m | 2:08.9 | 163 | 861 | 20 | 138 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 118 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 130 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 136 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 148 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 148 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 146 |
| 34:59.7 | 1,092m | 2:17.2 | 135 | 766 | 19 | 142 |
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Workout Graph
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