John Hineman 24:59 row
5,732m
Meters
24:59.0
Time
2:10.7
Pace
347
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 114 |
March 04, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.0 | 5,732m | 2:10.7 | 157 | 838 | 21 | 128 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 113 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 127 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 130 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 135 |
| 24:59.0 | 1,132m | 2:12.0 | 152 | 822 | 21 | 135 |
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Workout Graph
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