John Hineman 25:04 row
5,745m
Meters
25:04.7
Time
2:10.9
Pace
347
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 113 |
March 07, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,745m | 2:10.9 | 156 | 836 | 21 | 128 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 117 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 124 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 130 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 139 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 131 |
| 25:04.7 | 14m | 2:47.8 | 74 | 554 | 130 |
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Workout Graph
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