John Hineman 25:00 row
5,823
Meters
25:00.1
Time
2:08.8
Pace
359
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 111 |
March 10, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.1 | 5,823 | 2:08.8 | 164 | 861 | 359 | 21 | 133 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 | 118 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 | 129 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 | 135 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 | 143 |
| 25:00.1 | 1,180 | 2:07.1 | 170 | 887 | 74 | 22 | 140 |
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Workout Graph
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