John Hineman 8:00 row
1,570m
Meters
8:00.2
Time
2:32.9
Pace
84
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 110 |
March 11, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 1,570m | 2:32.9 | 98 | 636 | 17 | 129 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 131 |
| 8:00.2 | 568m | 2:38.6 | 88 | 601 | 16 | 127 |
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Workout Graph
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