John Hineman 39:59 row
9,191m
Meters
39:59.9
Time
2:10.5
Pace
557
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 112 |
March 12, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 9,191m | 2:10.5 | 157 | 841 | 22 | 136 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 122 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 129 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 134 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 137 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 141 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 154 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 141 |
| 39:59.9 | 1,065m | 2:20.7 | 125 | 731 | 19 | 137 |
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Workout Graph
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