John Hineman 25:01 row
5,571m
Meters
25:01.6
Time
2:14.7
Pace
329
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 114 |
March 13, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.6 | 5,571m | 2:14.7 | 143 | 792 | 19 | 130 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 127 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 131 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 131 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 131 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 130 |
| 25:01.6 | 1m | 13:20.0 | 1 | 302 | 130 |
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