John Hineman 32:14 row
7,263m
Meters
32:14.7
Time
2:13.1
Pace
432
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 641 |
| Drag Factor | 113 |
March 15, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.7 | 7,263m | 2:13.1 | 148 | 809 | 19 | 130 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 117 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 126 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 131 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 136 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 143 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 129 |
| 32:14.7 | 462m | 2:25.7 | 113 | 688 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.