John Hineman 32:31 row
7,304m
Meters
32:31.4
Time
2:13.5
Pace
434
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 112 |
March 16, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.4 | 7,304m | 2:13.5 | 147 | 805 | 20 | 128 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 116 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 118 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 126 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 133 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 139 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 136 |
| 32:31.4 | 509m | 2:28.7 | 106 | 666 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.