John Hineman 32:59 row
7,551m
Meters
32:59.4
Time
2:11.0
Pace
458
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 111 |
March 18, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.4 | 7,551m | 2:11.0 | 155 | 834 | 21 | 135 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 118 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 128 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 134 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 143 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 153 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 138 |
| 32:59.4 | 606m | 2:28.0 | 108 | 671 | 18 | 134 |
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Workout Graph
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