John Hineman 24:59 row
5,669m
Meters
24:59.6
Time
2:12.2
Pace
339
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 112 |
March 23, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.6 | 5,669m | 2:12.2 | 151 | 820 | 22 | 130 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 121 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 128 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 134 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 136 |
| 24:59.6 | 1,136m | 2:11.8 | 153 | 825 | 22 | 134 |
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Workout Graph
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