John Hineman 15:00 row
3,318m
Meters
15:00.3
Time
2:15.6
Pace
260
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 112 |
March 23, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 3,318m | 2:15.6 | 140 | 782 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 15:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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