John Hineman 29:59 row
6,822m
Meters
29:59.9
Time
2:11.9
Pace
410
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 113 |
March 26, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,822m | 2:11.9 | 152 | 824 | 22 | 139 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 125 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 134 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 139 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 144 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 155 |
| 29:59.9 | 1,075m | 2:19.4 | 129 | 743 | 21 | 140 |
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Workout Graph
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