John Hineman 35:01 row
7,924m
Meters
35:01.0
Time
2:12.5
Pace
474
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 113 |
March 27, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.0 | 7,924m | 2:12.5 | 150 | 816 | 21 | 130 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 118 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 125 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 130 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 131 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 137 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 140 |
| 35:01.0 | 1,113m | 2:15.2 | 142 | 787 | 22 | 133 |
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Workout Graph
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