John Hineman 35:00 row
7,982m
Meters
35:00.4
Time
2:11.5
Pace
480
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
| Drag Factor | 112 |
March 28, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.4 | 7,982m | 2:11.5 | 154 | 828 | 21 | 138 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 124 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 132 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 136 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 142 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 145 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 154 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 138 |
| 35:00.4 | 1m | 3:20.0 | 44 | 450 | 138 |
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Workout Graph
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