John Hineman 25:00 row
5,623m
Meters
25:00.2
Time
2:13.3
Pace
335
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 113 |
March 29, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,623m | 2:13.3 | 147 | 807 | 21 | 127 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 119 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 124 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 131 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 135 |
| 25:00.2 | 1,089m | 2:17.8 | 134 | 760 | 20 | 128 |
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Workout Graph
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