John Hineman 20:00 row
3,475m
Meters
20:00.0
Time
2:52.6
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 111 |
March 29, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,475m | 2:52.6 | 68 | 534 | 18 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 18 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
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