John Hineman 25:00 row
5,725m
Meters
25:00.2
Time
2:11.0
Pace
415
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 113 |
March 30, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,725m | 2:11.0 | 156 | 835 | 21 | 133 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 119 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 129 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 136 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 142 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 138 |
| 25:00.2 | 1m | 1:40.0 | 350 | 1504 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.