John Hineman 35:00 row
7,958m
Meters
35:00.7
Time
2:11.9
Pace
478
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 754 |
| Drag Factor | 112 |
April 03, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.7 | 7,958m | 2:11.9 | 152 | 823 | 21 | 142 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 124 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 138 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 139 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 145 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 150 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 154 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 143 |
| 35:00.7 | 2m | 2:55.0 | 65 | 524 | 143 |
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Workout Graph
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