John Hineman 2:23 row
526m
Meters
2:23.1
Time
2:16.0
Pace
30
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 112 |
April 04, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 526m | 2:16.0 | 139 | 778 | 21 | 113 |
| 2:23.1 | 526m | 2:16.0 | 139 | 778 | 21 | 113 |
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