John Hineman 15:00 row
3,151m
Meters
15:00.3
Time
2:22.8
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 110 |
April 07, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 3,151m | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 15:00.3 | 1,024m | 2:26.6 | 111 | 682 | 20 |
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Workout Graph
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