John Hineman 24:59 row
5,561
Meters
24:59.4
Time
2:14.8
Pace
329
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 110 |
April 08, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.4 | 5,561 | 2:14.8 | 143 | 789 | 329 | 22 | 124 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 102 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 22 | 119 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 | 130 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 136 |
| 24:59.4 | 1,119 | 2:13.7 | 146 | 793 | 66 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.