John Hineman 25:00 row
5,750m
Meters
25:00.3
Time
2:10.4
Pace
423
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 115 |
April 10, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 5,750m | 2:10.4 | 158 | 842 | 22 | 124 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 112 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 121 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 127 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 132 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 128 |
| 25:00.3 | 1m | 2:30.0 | 104 | 656 | 128 |
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Workout Graph
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