John Hineman 28:00 row
6,326m
Meters
28:00.2
Time
2:12.8
Pace
377
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 112 |
April 12, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.2 | 6,326m | 2:12.8 | 149 | 814 | 21 | 127 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 115 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 123 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 129 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 133 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 138 |
| 28:00.2 | 641m | 2:20.5 | 126 | 733 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.