John Hineman 7:59 row
1,808m
Meters
7:59.5
Time
2:12.6
Pace
109
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 111 |
April 12, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 1,808m | 2:12.6 | 150 | 816 | 22 | 129 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 135 |
| 7:59.5 | 625m | 2:23.6 | 118 | 706 | 21 | 124 |
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Workout Graph
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