John Hineman 15:00 row
3,458m
Meters
15:00.3
Time
2:10.1
Pace
275
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 115 |
April 14, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 3,458m | 2:10.1 | 159 | 846 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 15:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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