John Hineman 25:00 row
5,048m
Meters
25:00.0
Time
2:28.5
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 472 |
| Drag Factor | 115 |
April 15, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,048m | 2:28.5 | 107 | 667 | 18 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
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Workout Graph
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