John Hineman 35:00 row
7,965m
Meters
35:00.4
Time
2:11.8
Pace
478
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 114 |
April 18, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.4 | 7,965m | 2:11.8 | 153 | 825 | 21 | 134 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 116 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 127 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 133 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 138 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 142 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 148 |
| 35:00.4 | 1,089m | 2:17.9 | 133 | 759 | 21 | 138 |
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Workout Graph
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