John Hineman 15:00 row
3,433m
Meters
15:00.5
Time
2:11.1
Pace
207
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 116 |
April 21, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.5 | 3,433m | 2:11.1 | 155 | 833 | 21 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 15:00.5 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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