John Hineman 5:00 row
1,081m
Meters
5:00.3
Time
2:18.8
Pace
124
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 115 |
May 04, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,081m | 2:18.8 | 131 | 749 | 18 | 156 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 156 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 | 156 |
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Workout Graph
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