John Hineman 25:00 row
5,821m
Meters
25:00.7
Time
2:08.9
Pace
357
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 115 |
May 05, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 5,821m | 2:08.9 | 163 | 862 | 21 | 146 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 130 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 142 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 150 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 159 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 148 |
| 25:00.7 | 2m | 2:55.0 | 65 | 524 | 148 |
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Workout Graph
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