John Hineman 24:59 row
5,835m
Meters
24:59.6
Time
2:08.5
Pace
359
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 115 |
May 06, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.6 | 5,835m | 2:08.5 | 165 | 867 | 21 | 145 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 131 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 141 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 149 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 157 |
| 24:59.6 | 1,126m | 2:13.0 | 149 | 811 | 20 | 149 |
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Workout Graph
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